In these times of deInception, disEase, and disEnchantment staying in balance is not easy. So much that appears to be outside of ourselves is attempting to knock us off balance. Most of us were feeling the happiness vibe of spring, renewal and healing just as the Boston tragedy occured. Now, what I see in postes is anger, disbelief, distrust and sadness.
Now is the time to be in balance for so many reasons – too many to name – and all of which you already know. It is when you are out of balance that the darkness filters in. Stay in balance. Meditate, raise your vibration, love, love and love…
Taking full responsibility for whatever I perceive as a ‘problem’ makes it possible for me to resolve it. It’s much easier to make changes inside of myself than try to change another. If it’s someone else’s responsibility, then I have to wait for them to change their ways or do something to somehow deal with it and I could be waiting a long time! Or I can understand how I am responsible for all that I experience…, and that I’ve ‘hired’ this person to play their part the way they have and that I am able to do something about it. However as with any forgiveness practice, a healing of what has been hurt in me is necessary before I can truly and congruently forgive the perpetrator. Otherwise the hurt part can easily be overlooked and remain unconsciously hurting, making my ‘forgiveness’ incongruent, and therefore ineffective.
Once I have healed what was hurt in me (the second movement in The Three Movements of Healing), Ho’oponopono can make the rest quite easy. Would you consider taking the time to focus on those that have suffered and those that caused it? If you can’t do that, then consider visualizing the person you want to forgive (or just connect with in a more positive way). You then say four statements to them in your mind’s voice, “I am sorry.” “Please forgive me.” “Thank you.” And, “I love you.”
I am sorry. Please forgive me. Thank you. I love you.
What is the EmoTional TranceFormation Method?
ETM, formerly called EmoTrance, was developed by Dr. Silvia Hartmann in England. As it is entirely and strictly focused on the movement of energy in, through and out the energy body, it is “content free” in the best sense of the word and can be applied to just about anything that can be thought of, worry or feel pain about – this includes:
- ¨ Any relationship issues or challenges
- ¨ Remove anxiety and panic attacks
- ¨ Grief/bereavement
- ¨ Resolve/repair emotional trauma
- ¨ School or career challenges
- ¨ Goal setting/planning
- ¨ Self identity
- ¨ Renew confidence
- ¨ Sports performance
- ¨ and so much more besides.
What will this one day workshop do for me?
During this one day personal experience workshop you will be given the history and simple protocol for ETM and with it you will be taken through several exercises to clear key issues in your life that keep you from healing, moving forward and making clear choices.
There is more to the ETM system, much more, including the option for training and certification as a practitioner and/or trainer. This workshop; however, is an introduction to the system of ETM.
Join us, see how this method can help you in your everyday life. Anything is possible with ETM
Date: March 30, 2013
Time: noon—7 pm
Venue: Dynamic Yoga 4 Love Studio, 558 Blue Bird Ln., Red Oak, TX
Registration is required: Its-About-Energy.Com
Although that is a particular scenario, it covers what most of the humans on the planet are feeling right now; Uncertainty about the future. Wondering who is going to die next. Wondering if you are going to die. Feeling death in your body. Feeling death in your consciousness. Feeling death in your emotions.
The media doesn’t help to alleviate those fears. As a matter of fact, they propagate them with hypothesis, prophecies, conspiracy theories and possible outcomes. The government doesn’t help with all of their secrecy.
Why am I building up this image of fear, darkness, death and dying?
To bring up the energy of it for you so that you can walk through it my relatives. To bring it up before it consumes you and destroys you.
Most, if not all, of you reading this post are spiritually awakened and conscious of all that is going on around you. Most of you already have tools that you use and are comfortable with. Most of you are open to new tools and feel like I do in the way of “anything that helps is appreciated”.
We are all being put in each other’s circles for a reason. Some would even say that we have all agreed to be on this planet at this time to experience this shift in consciousness. Some of you even know and believe that you recently moved into this dimension from other places to inhabit a shell that the previous owner agreed to give you because they didn’t want to be here at this time. Many of you know what I mean by that – some don’t.
Although my sources tell me that the world is not going to end… there is no end to anything, just transformation. And, although they tell me further that many will die in upcoming earth shifts, I know that many have already died in earth shifts that have been occurring over the last 10 years. We are born, we transform and we are born again or we walk-in.
Our existence never ends, it only transforms. We are infinite beings. So, why do we fear death so much? Is it about leaving those that we love and have connections to? That doesn’t change either, really. Is it fear of the illusion of a place called hell that has been programmed into us? Do you really believe that? Do you really believe that a loving God that does so much to nurture and protect us would condemn us to a place called hell? Do you really believe that an infinite being would choose that for themselves?
I know I am rambling, as I often do, because there is so much going through my consciousness that my typing fingers can’t keep up with it.
How do I love thee – let me count the ways…..
Wow, true love. Enduring love. Love that happens without judgment. The forever love.
How often does that happen? It can happen! I know people! Really. Just the other day… oh, wait they are divorced now. Okay, so it happens occasionally. I have that kind of love. Even though we parted after 5 years and came back together 26 years later and after 8 years we haven’t killed each other, yet. That’s an accomplishment, right? Just kidding. I am blessed to have found, after 26 years of kissing many frogs, to have been reunited with my king. Most days he treats me like a queen. Some days I am the servant girl. It all works out.
What about when it didn’t happen? How many times have you had your heart broken because you extended it out in all good faith, loaned it or completely gave it way, only to have the person stomp on it, treat it like a piece of garbage or completely dismiss it?
How If you are 9, the chances are slim unless you are from an abusive home.
But, if you are 50, the chances are really high beginning with your first “true love” in elementary school, to the first crush, the first kiss, the prom, the guy at work, the person you met at the bus station, the married man who didn’t tell you he was married, etc… the list goes on and on. Wow – that was depressing! Quickly moving on…
Now, have many times have you been in relationship then saw something prettier, shinier, richer, more interesting – and the guy was on the losing end of the deal?
Okay, so the women’s side of the list was longer and more dramatic. So, sue me – I’m a woman and it really is all about us, right? We are, after all the weaker sex, right? So fragile, to be protected and guided by the elbow in the right direction because we can’t find it on our own.
Sorry, I got dramatic again. And, I admit that I tend to ramble.
I’ll try to keep it to a minimum and let you get through this article without any damage.
Okay my loves. This is the jest of it; No one can hurt you. Really. Think about it. We are infinite beings with infinite consciousness, infinite strength, and infinite possibilities.
How many women have you known that have raised their children without a husband? How many women have you known that have battled cancer, addictions, mental health and it only makes them stronger? We are very resilient creatures.
God created us with a purpose. The purpose was to be conscious. Are you conscious? Are you at the whim of other people’s reactions, judgments, intentions? Or are you of strong conviction to yourself?
“This above all: to thine own self be true”. Okay, so the rest of the script wasn’t that interesting, but those 9 words are very prophetic, aren’t they?
Gather yourself up. Take stock on who you are, where you have been, where you are going. Don’t just be satisfied with existing everyday.
Get up in the morning; greet your relatives that live with you. Look in the mirror and greet the most beautiful, beloved being of light that you have ever been blessed to see. Go outside and greet your relatives that live outside your home during the day – in your gardens, in your neighborhood. Greet the sun and thank him for all that he does to heal you and assist you in seeing those things that are in plain sight but that you dismiss or ignore. At night, go outside and greet the moon and thank her for providing light at night so that you can see through the darkness and see those things that others might try to hide from you. Greet those relatives who live outside your home that only come out at night.
Unconditional love – you are the only being on the planet or in the universe that can love you unconditionally… well, except Creator and the mother. But, you know what I mean.
Celebrate yourself. Walk tall, proud and with confidence that you are an infinite being of light created to shine! They should be busy loving and honoring themselves. And, it’s a special blessing when you can come together with another infinite being and share that light. Everyone else is just here for your company and entertainment. Love them as you would love yourself; hopefully, without judgment and without conditions. Another important quote “First, do no harm”….
Imagine them standing or sitting in front of you. Tell them what they have done that you feel was hurtful. Get it all out... rage at them if you have to. Let it all go.
Write the person a letter. You never have to mail it even. You can burn or bury it with the symbolism of letting it go.
Draw or paint your impression of the situation, with full color. Again, you can bury it or burn it but please don't hang on to it - no matter how cool you think it turned out.
Get in your car, get on the freeway (not during rush hour) and scream it out. No one can hear you in the car on a freeway..... and you can say all the ugly things you might not ever say in person. Rage, scream, cry until you have said all that is to be said on the subject.
Last but not leastly... and my favorite, of course is to use emotional tranceformation: Think about the person, where do you feel them in your body, soften and flow until the energy finds it's appropriate exit from your body. Bring them back up again. Where's the energy now, soften and flow, etc. Bring them up one last time, where's the energy now and is it less or does it come in and flow right back out. Then imagine the situation that has caused you so much anger... where do you feel that in your body, soften and flow, etc, doing that atleast three times as well or until the energy comes in and flows back out quickly. If that doesn't work - email me at email@example.comSee how powerful you are? What will you do with all that power - good or bad?
Someone asked me recently about how one can afford to go to all these seminars, workshops, retreats, webinars, etc. That’s an excellent question that has me processing the same thing every time I get notices in the mail.
One could easily spend their paycheck every week attending the many options for learning, growing and healing. And, if I could I probably would but then there is the consideration of food, gas, rent and necessities. What do I spend my money on? What is most important to me?
There are those that say “I don’t have any money – I am broke – I can’t afford to come to your workshop” then they will go to the beauty shop get a cut and color or have a manicure or massage. Or they take a vacation for a week. Or perhaps they go shopping and spend $300 on clothes. Or they will go out and eat several times that week or to a movie. Or perhaps they will get Starbucks every day. Or perhaps they will go to the bookstore or music store and spend an easy $75.
I am not saying any of those things are not important. The truth is – it’s your money and you have the right to spend in on anything you want to. That’s the key, isn’t it? “On anything you want to” So, when people tell me that they can’t afford something are they really saying “this isn’t what I want to spend my money on right now”?
If you add up everything that you spent during the week on things that were outside of survival, how much would it be? I know that I have spent $300 easy on things that weren’t really necessary and some of them I never used.
There are those that will say “I know that I want to do this for myself so I will make some adjustments in my spending this week”. And, perhaps they will bring their lunch every day and wait till the next check for the cut, massage, manicure, etc.
I will tell you this – I am the same procrastinator as many. What I have noticed about myself, though, is that if the workshop (or whatever) is important enough to me I always manage to manifest the extra money even if it means not doing something else that I wanted to do.
I have probably spent $5,000 in just the last year on alternative healing seminars, conferences, workshops, books, dvd’s and audios. I could have chosen to spend that elsewhere, but it was important to my healing and growth and so I gladly spent the money. It’s not that I had an extra $5,000. It is that I found a way to manifest it whether it was working extra jobs or cutting out something else. There were times that I searched my bookshelves and found books that I no longer cared about and listed them on Amazon to earn some extra cash. Or I manifested some extra clients to earn money.
This is the way I look at it. Is it something that calls to me? Is it something that will enhance my life? Does the facilitator offering this information know their business? Would I be getting my money’s worth? After all, if I have spent that amount of money and time growing my skill as an alternative healer and teacher and I offer that information to others, should they not be willing to pay for that quality of service and information just as I did? And, if you are resentful of paying them the fee they ask for, how receptive are you going to be to what they offer? Will you be so closed up that you don’t receive any healing or information and come away saying “well, that was a waste of money!”?
Which brings up another thought: If you pay the ridiculous rate of $1,500 for a class that would offer your certification to treat and/or teach others , would you be getting your money’s worth? Let’s do the math, you pay $1,500 for the course, then you turn around and charge $1,500 for the same course with 10 participants 1 time. What about the rest of the year, the rest of your life? How much profit do you think you might have made on your investment? Was it worth it?
And, what about healing? What about those who complain about a therapist prices? What is the difference in someone who charges $40 and someone who charges $750? Sometimes it is quality of education, experience and range of services. Sometimes it is about an elevated ego and there is no difference. Sometimes it is about a deflated ego and in that case even if the person has extended education and experience you would not get the same quality of service because they don’t feel that they are “worth it”.
Am I talking in circles? Most likely. There is no clear cut answer to these questions. It’s all about vibrations. Who do you resonate with? What course, class, seminar, etc, do you resonate with? What or who do you feel comfortable spending money with? Because if you don’t pay the fees with a clear understanding then you will not be receptive of what is offered. Whose fault is that?
What if we are the answer? What if we are the change? What if we don’t really need fixing?
Considerations. Questions. Ponderings (is that a word????)
I have been playing with the questions. The more I ask, the more opens. The more that opens, the more I ask. It’s been fantastic!
And, the questions have led to me really looking at myself. Looking at what I created in this lifetime. Looking at the choices that I made to get myself here. And, realizing that it was me that got me here… not anyone else. There is no one to “blame” or to give credit for where I am right now this second, except me. It truly is all about me.
Have you considered looking at the you that is really you? Is there something that you would like to change about yourself? Ask the question – how can I change this? How can I accept this? Should I accept this? What would it take?
Some of you might recognize the pattern here. Yes, I have been led to Access Consciousness and the infinite questioning. I am loving it. As in all things, you take what resonates with you and leave the rest. And, so there are some things about the process that I don’t agree with. That is my choice, right? And, it is their choice to voice their truths.
Wouldn’t it be nice to just recognize that we all have our own truths and stop trying to control, monitor or judge what other people’s truths are? Wouldn’t it be nice to focus on ourselves and finding out what our own truths are?
That’s my journey. I am on a journey to discover “me”. Have you been following much of what everyone else’s truths are because you thought that their truth was so much more interesting than your own?
There is nothing judgable about listening to other people’s truths. In that sometimes we recognize our own. Atleast in the way that you might listen to someone and find yourself saying “wow, I never considered that”… or “wow, that’s just wrong”…. it all gets you to the same place of recognizing your own truth even if you get to it by listening to someone else. The important thing is to know the difference. Ask the question “does that belong to me?” Thank you Gary Douglas for sharing that bit of wisdom…and 5 simple but important words.